https://www.riseco.uk/blog daily 0.75 2026-05-16 https://www.riseco.uk/blog/the-1-rule monthly 0.5 2026-05-16 https://images.squarespace-cdn.com/content/v1/6918da1ddc44026b8e335400/9a16b3d0-3bba-4592-8ea9-5b4e9f36866b/1_percent_rule_graph.png Blog - The 1% Rule - Get 1% better every day for a year. By the end, you're not 365% better. You're 37 times better. Compounding does that. It quietly stacks one decision on top of the next until what looked tiny at the start becomes the thing that defines your life. Now flip it. Get 1% worse every day for a year. You don't lose 365%. You lose nearly everything. Down to almost zero. That's how identity actually shifts. Not in moments. In the slow accumulation of choices that nobody else is watching you make. https://www.riseco.uk/blog/blog-post-title-two-y7td3 monthly 0.5 2025-11-29 https://www.riseco.uk/home daily 1.0 2026-05-07 https://www.riseco.uk/about daily 0.75 2025-11-23 https://images.squarespace-cdn.com/content/v1/6918da1ddc44026b8e335400/120b5c5e-0129-4a28-bd1f-9d2cdd8af03c/London+%E2%98%95%EF%B8%8F.jpg https://www.riseco.uk/contact daily 0.75 2025-11-16 https://images.squarespace-cdn.com/content/v1/6918da1ddc44026b8e335400/9ce83182-7789-48cd-a058-1f6e5a424812/IMG_8107.JPG https://www.riseco.uk/privacy daily 0.75 2026-05-06 https://www.riseco.uk/support daily 0.75 2026-05-06